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      • June 18, 2026
      Remembering Reece
        May 23, 2011toJanuary 22, 2026 Reece, my constant companion and co-therapist of 14 and a half years, passed away peacefully at home on January 22. Words can’t express how deeply I miss her. In her time here on this plane, Reece touched the hearts and souls of sooo many people -clients, friends, strangers and acquaintances […]
            • October 20, 2024
            Specialized grief therapy -IADC
              I am now one of very few therapists in the province of BC trained in, and offering, a specialized form of grief therapy – IADC therapy – Induced After Death Communication Therapy IADC therapy is a specialized form of grief therapy derived from EMDR (Eye Movement Desensitization and Reprocessing). The goal of IADC is to […]
                      • February 20, 2023
                      More Choices for BC Teachers
                        Effective January 1st, 2023 the BC Government added Registered Clinical Counsellors to BC teachers benefits plans. This means that teachers now have increased access to counsellors of their choice when seeking counselling services. This has been added to the existing psychological coverage with the combined coverage now set at 1200.00. Being free to choose the […]
                            • February 12, 2023
                            Understanding EMDR Therapy: What is it and How does it Work?
                              Eye Movement Desensitization and Reprocessing (EMDR) therapy is a type of psychotherapy that has been shown to be effective in treating a variety of mental health conditions, particularly trauma. It is a relatively new form of therapy, having been developed in the late 1980s, but has since become widely recognized and used by mental health […]
                                      • December 1, 2022
                                      My girl…
                                        Throughout the last 10 and a half years of practice, Reece has been a hard working girl, by my side constantly, greeting clients with her happy wagging tail, soothing them in moments of distress, sometimes distracting them when needed, occasionally acting like a complete jerk. Covid disrupted things for her, she’s missed in-person sessions, and […]
                                                • November 16, 2022
                                                The Upsides and Downsides of Remote Video Counselling
                                                  Hello there 🙂 Thanks for showing an interest in my posts – rare as they are. My direct client work keeps me busy and is my main focus, so finding the time to write is all about balance. There’s been a move to remote work and video counselling as a result of Covid, and throughout […]
                                                          • April 22, 2020
                                                          Coping in the time of Covid
                                                            An unseen enemy quietly and swiftly has created great change in all our lives.  To defeat it, we have been tasked with separating ourselves from one another, and from much of what we have come to know and love in life. Ironically, this separation is how we come together in battle – to suffer the […]