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just breathe. if nothing else, just breathe

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  • Lisa McLellan
  • Uncategorized
  • July 26, 2020
  • 0 Comments
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March Marathon of Giving-all wrapped up in one observation.

Wow!! March flew by…mostly in a storm of happiness. My levels of cheer have improved from this experiment – I think I’ve had more la...
  • Lisa McLellan
  • Change, Giving, Healing, Relationships, Uncategorized
  • April 2, 2018
  • 0 Comments
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March Marathon of Giving

I don’t have time to blog everyday. Once I start writing thoughts and words spill forth unrelentingly. The mental dam in my brain is released wi...
  • Lisa McLellan
  • Uncategorized
  • March 6, 2018
  • 0 Comments
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March Marathon of Giving

Day 2: Visiting the Neighbors Unexpected reports to write and other work tasks take over from what was supposed to be a free day. My morning walk goes...
  • Lisa McLellan
  • Change, Giving, Healing, Love, Relationships, SUP, Uncategorized
  • March 3, 2018
  • 0 Comments
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Coldest Night of The Year 2018

Hello everyone! I’l be walking tonight in the Coldest Night of the Year 2018, Canada’s national walk for homelessness. It’s been a b...
  • Lisa McLellan
  • Change, Uncategorized
  • February 24, 2018
  • 0 Comments
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Ready to Hit the Road

  I’m packed and ready to hit the road! Did you know that 7 ft, 3 person  dome tents are available at Walmart for $40.00!!! That’s a...
  • Lisa McLellan
  • comfort zone, Doubt, Healing, Love, Self Care, stand up paddling, SUP, Uncategorized
  • July 15, 2016
  • 0 Comments
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What’s New (NOU) in My Zoo…The Year in Review

Hello all 🙂 It’s been a very busy year and apparently I am on a June to June review of my life and practice, rather than conforming to the tr...
  • Lisa McLellan
  • Healing, Love, Self Care, stand up paddling, SUP, Therapy, Uncategorized
  • June 25, 2016
  • 0 Comments
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Happy Birthday-to Everyone

I’ve just spent the last 15 minutes having an emotional meltdown. After spending an hour putting my heart and soul into an article I was going to po...
  • Lisa McLellan
  • Self Care, Uncategorized
  • November 17, 2015
  • 0 Comments
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About Me

If I were to define myself with two words, they would be: "adventurous dreamer."I have lived life pursuing my dreams, sometimes in the face of great adversity, and continue to do so while I assist others who wish to overcome the challenges and obstacles life places in their path.

Categories

  • Anxiety
  • Change
  • Cognitive Behavioral Therapy
  • comfort zone
  • Depression
  • Doubt
  • Giving
  • Healing
  • Love
  • Relationships
  • Self Care
  • stand up paddling
  • SUP
  • Therapy
  • Uncategorized

Recent Post

  • just breathe. if nothing else, just breathe

    just breathe. if nothing else, just breathe

    July 26
  • Coping in the time of Covid

    April 22
  • March Marathon of Giving-all wrapped up in one observation.

    March Marathon of Giving-all wrapped up in one observation.

    April 02

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51 years ago

Previous Entries

  • July 2020 (1)
  • April 2020 (1)
  • April 2018 (1)
  • March 2018 (3)
  • February 2018 (1)
  • July 2016 (3)
  • June 2016 (1)
  • December 2015 (1)
  • November 2015 (1)
  • May 2015 (1)
  • January 2015 (1)
  • October 2014 (1)
  • September 2014 (1)
  • April 2014 (3)
  • October 2012 (2)

Client safety, confidentiality, and professional ethics are of primary importance to me in the counselling relationship. I strive to ensure that my clients’ experiences of counselling are positive, beneficial, useful and safe. While counselling can sometimes bring forth emotions that are painful and difficult to work through, I also respectfully incorporate lightness and humor into my work, engaging in the use of laughter’s healing powers which can be sometimes overlooked in the field of counselling.

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Novii Counselling
Langley, British Columbia, Canada

604-785-6577
[email protected]

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